Olympic Weightlifting with Coach Jim Schmitz
Olympic weightlifting involves the snatch and clean & jerk, exercises which involve explosive speed.
Jim Schmitz coached Team USA Weightlifting in the 1980, 1988, and 1992 Olympics.
Jim currently coaches weightlifting at The Sports Palace in South San Francisco, California, a member gym of the Pacific Weightlifting Association (PWA).
See Jim's YouTube channel and Instagram.
Jim Schmitz coached Team USA Weightlifting in the 1980, 1988, and 1992 Olympics.
Jim currently coaches weightlifting at The Sports Palace in South San Francisco, California, a member gym of the Pacific Weightlifting Association (PWA).
See Jim's YouTube channel and Instagram.